You Are What You Eat
I'm watching this BBC show called You Are What You Eat about this lady that helps people clean up their diets and get healthy. There was this lady that had to run to the bathroom upwards of 10 times per day and with some dietary modification she got significantly better. So true, so true! I love it. If you eat crap, then you are crap! hehehe.
I've been doing very well, Halloween was a bust.. ok well the three weeks before Halloween were rough... but now I'm getting better. This is the hardest time of year to not go crazy with chocolate and other delicious treats. Friday I started counting calories again. I can count really high! Pfft.
I have a wedding to go to next weekend and I had to buy a larger size dress. I feel horrible. I really want to get back into the dating scene but I honestly am just not happy with myself and you can't meet someone new when you're not happy with yourself! I feel physically great so now is the time to hit the gym and whip myself back into shape! How many times have I typed these same sentences....? Oy.
I've been doing very well, Halloween was a bust.. ok well the three weeks before Halloween were rough... but now I'm getting better. This is the hardest time of year to not go crazy with chocolate and other delicious treats. Friday I started counting calories again. I can count really high! Pfft.
I have a wedding to go to next weekend and I had to buy a larger size dress. I feel horrible. I really want to get back into the dating scene but I honestly am just not happy with myself and you can't meet someone new when you're not happy with yourself! I feel physically great so now is the time to hit the gym and whip myself back into shape! How many times have I typed these same sentences....? Oy.
Comments
That is 100% true! Focus on you, love you & the rest will follow.